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Therapy for Emotional Health

Healing begins Here 

About

Shawnda Jameson

I am a Licensed Professional Counselor with a Master's degree in clinical Mental Health and a Bachelor's in Behavioral Science. I began working I mental health in 2014 as a Behavioral Rehab Specialist, teaching individuals skills and techniques to help them manage symptoms often associated with anxiety, depression, life transitions, and addiction. I spent many years working in an addiction clinic, addressing challenges commonly linked to addictive behaviors, such as trauma, isolation, shame, guilt and relational difficulties. I enjoy staying current with new therapy techniques and am always seeking to improve and reinforce  my skillset to help people achieve their best possible life.

 

I understand that reaching out for help can feel difficult, so I strive to make this process as comfortable as possible. I believe counseling is never a one size fits all approach, but should be unique to the needs of the individual. 

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"Shawnda is an excellent therapist who has a heart to help those that are hurting. She's able to easily connect with others and provide a space that truly offers healing and support."

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“Shawnda creates a safe and supportive environment for you to truly open and explore even the hardest of emotions. She truly cares about the wellbeing and needs of her clients.”

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Certified Clinical Anxiety Treatment Professional uses the advances in neuroscience  that  provide  a roadmap for the brain that shows the key to working with anxious minds. This neuroscience CBT (Cognitive Behavioral Therapy) can inform why, how and what techniques can help clients stop the symptoms of anxiety — even the tough to treat panic attacks, worry, rumination, nausea, and pounding hearts.

CAIMHP

As a Certified Addiction Informed Mental health Professional I am trained to help individuals  break free from  addictions through a model of therapy that understands you don't just treat the addictive behavior itself.

Addictive behavior is often rooted in fear, pain, trauma, anxiety...

Which means, to help heal addiction, you must dig down to the root emotion and discover the unfulfilled need fueling the behavior. I also am trained to  teach individuals how to regulate their nervous systems, decrease anxiety, and tolerate sadness and loneliness.

National Certified Counselor (NCC) is the premier counseling board certification. Earning board certification demonstrates to your colleagues and the public that you have voluntarily met high national standards for the practice of counseling.

 

Those standards include demonstrating a mastery of counseling knowledge and skills by completing a graduate degree from a regionally accredited or Council for Accreditation of Counseling & Related Educational Programs (CACREP) counseling program, passing a rigorous national examination, the documentation of work experience and supervision requirements, and subscribing to the highest ethical and practice standards.

Treatment and Contact Information

I have experience in treating Anxiety, Depression, Substance Use, Shame, Guilt, Self Esteem issues, Divorce Care  and  Interpersonal Conflicts. 

Please contact me through either email

Shawndajcounseling@gmail.com or

405-623-6523

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  • TriCare (Certified)

  • Healthchoice

  • HealthCare Highways

  • United Healthcare/Optum

  • Allsavers (UHC)

  • Oscar (UHC)

  • Kempton Group

© 2022 by Shawnda Jameson

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